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Ottawa Man, 100, to Walk 5K at Race Weekend for Seniors Care

Ottawa is set to witness a historic milestone at this year's Tamarack Ottawa Race Weekend, as a 100-year-old man prepares to become the first centenarian ever to walk the 5K route. He's lacing up his shoes to raise funds for seniors and dementia care groups — and the whole city is cheering him on.

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Ottawa Man, 100, to Walk 5K at Race Weekend for Seniors Care

Ottawa's Oldest Race Weekend Participant Is 100 Years Old

Ottawa is about to witness something truly remarkable at this year's Tamarack Ottawa Race Weekend: a 100-year-old man is set to walk the 5K course, making history as the first centenarian to ever complete the distance at one of Canada's most beloved running events.

The feat isn't just about crossing a finish line — it's about raising awareness and funds for seniors' organizations and dementia care groups, causes close to the walker's heart.

A Century of Life, and Still Moving

For most people, reaching 100 is achievement enough. But for this Ottawa resident, it's apparently just another reason to lace up and get moving. His decision to participate in Race Weekend has drawn attention from across the city and beyond, inspiring countless people who might otherwise have skipped this year's event to sign up and show their support.

Tamarack Ottawa Race Weekend, held annually in late May, is one of the largest running events in Canada, drawing tens of thousands of participants from across the country and around the world. The 5K route is popular with families, casual walkers, and first-time participants — but no one who's ever toed that start line has been 100 years old.

Until now.

Raising Money for Seniors and Dementia Care

Beyond the personal milestone, the walk carries real community impact. Funds raised through his participation will go toward local seniors' organizations and groups focused on dementia care — a cause that affects a growing number of Ottawa families.

Dementia is one of the most pressing health challenges facing aging populations across Canada. In Ottawa, thousands of families are navigating the realities of caring for loved ones with Alzheimer's and other forms of dementia, often with limited resources and support. Every dollar raised goes a long way toward programs that provide respite care, community connections, and advocacy for those affected.

The Spirit of Race Weekend

Tamarack Ottawa Race Weekend has always been about more than personal bests and podium finishes. Every year, the event is filled with participants walking or running in honour of someone, raising money for causes they care about, or simply challenging themselves to do something they never thought possible.

A centenarian walking 5K might be the most vivid expression of that spirit the event has ever seen.

Organizers and participants alike are expected to line the course cheering him on, making this one of the most memorable moments in Race Weekend history. If you're planning to attend or volunteer this year, keep an eye out — you won't want to miss it.

How to Support

If you'd like to support his fundraising efforts for seniors and dementia care, Race Weekend typically hosts participant fundraising pages through its official platform. Check the Tamarack Ottawa Race Weekend website for details on how to donate or find his campaign.

And if his story has inspired you to get off the couch and register for the 5K yourself — there's still time.

Source: Global News Ottawa

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